Hip Scope Recovery ~ 12 Weeks!
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Well….I am FINALLY feeling like I am getting somewhere! Everything seems to be easier this week. I’ve been busy on my feet, swimming like a little fishy, even managed 500m in the pool today plus my exercises, that’s half of what my usual regular training session was before hand! I have barely touched my ‘lollies’ in the last week and when I did it was precautionary. Work is going great and I will back to my normal hours + a few extra next week.
My physiotherapist is super impressed with how far I’ve come in the past couple of weeks. My ROM is almost the same as my non-op side, not much in it at all…just got to work on it a little bit to get it feeling a bit more comfy. I have next to no pain with driving now and lifting my leg to get into the passenger seat is also a lot easier. My next appointment with her will hopefully be next week at the gym to sort out a new gym programme, yay! I am hoping to really start to work on the bike now as I’m itching to get outside and do some real cycling before the summer is over!
Starting to feel ‘normal’ again and it’s had a great impact on my mood too
Also wishing Kat all the best for her THR tomorrow! You’ll be racing me in the pool in no time! xxx
One Big Day
By · CommentsWell, today was a HUGE day at work. When I arrived I checked the appointment list to find we only had two appointments booked and both in the first slot, oh NO I thought, today is going to drag on. I even txt the boss to tell her we only had two appointments as she was coming in to help me.
We are open from 10am til 1pm on a Saturday. I arrived at 8am as we had a dog in the hospital with a badly broken hind leg and I wasn’t sure what sort of a state his kennel would be in, plus there were 11 cats up in the cattery for me to sort out before we opened. At 8:30 a man shows up to buy a bag of cat food so I ran downstairs and opened the door for him. Had not long been back upstairs and somebody else comes with their cat for a 9:00 vaccination appointment that didn’t exist because the appointment was actually for Monday morning. Went back upstairs, finished off the cats and came down at about 9:45 to a woman and her child (still in pj’s!) bringing in their poor beautiful black cat with a terribly swollen and degloved back paw, he had been hit by a car (HBC). I had time to settle the cat into a cage, take some TPR’s and reassure a very worried owner that her cat was in remarkably good shape and stable despite his ghastly injury, then the vet arrived.
As the vet had a look at kitty and talked to his owner, the flood of people came in and in true Saturday fashion, all without appointments. Luckily we didn’t have a full morning so we were able to fit them all in with minimal waiting time.
So, after the anal glands, nail clips, vaccinations and other various consults were dealt to we started our first surgery, a large cat bite abscess that needed lancing and a penrose drain inserted. Kitty number one waking up and we start on the xrays for our HBC cat. Luckily there were no internal injuries visible and his blood results were also clear. Unfortunately for him, he had no feeling in his paw as it had started to turn gangrenous, leaving amputation as our only option.
The surgery took about an hour including the prep and went very well. He was awake, sitting up and ate a few biscuits before I left at 2pm.
So I was buzzing around like a blue arsed fly today, not a chance to stop and think of sitting down. The boss was just as busy dealing with people out the front, it was amazing.
I picked up Subway for lunch on the way to Nanna and Grandy’s place. Spent a couple of hours there and after a few cups of tea returned to work at 5pm to feed the cats and tend to the new amputee (who gladly scoffed a decent amount of meat off my hand ) and his neighbour the fracture dog who keeps drinking but won’t pee!
I came home, took some precautionary pain lollies even though I wasn’t particularly sore and painted some window frames (yes, we’re still painting…had a break while I recovered from surgery and xmas etc.). So far so good. Total time at work 7 hours on my feet plus 2 sitting/kneeling painting. No real pain, just a little snapping laterally. Hoping for a great night’s sleep tonight!
11 Weeks Post Op Check – No Pain, No Gain
By · Comments10 minutes and it was all over. Quickest consult ever and I got all my questions answered lol
Overall Mr. R. is pleased with my progress which made my day. I had been worried that it was going a bit slow but he assured me that it is still early days.
The swelling could hang around for another couple of months but he didn’t seem concerned about it. In the past week I’ve had a little snapping on the outside of my hip when i straighten up from bending over which I never had before. This apparently is due to the IT band. I guess while the swelling is still present this is a little irritated but he told me that as my gluts etc. get stronger this should improve. Come on buns of steel!
The residual pain and limited flexion is due to scar tissue from the capsulotomy. He wants me to push through this pain now, taking pain killers as needed (and assured me I won’t do any damage) to break down the scar tissue and prevent more forming. If this doesn’t get better he said he can do a steroid injection to help things along. I have a follow up appointment in six weeks time so it could be a long six weeks! Not at all keen on the injection though, remembering the flare it caused in my wrist.
I have the OK to get a pool/gym program so his secretary is going to send a letter of approval to ACC and they will fund it!
I have no limitations, just have to use common sense with lifting etc. and avoid twisting while lifting.
So I’m a happy chicky right now. Pleased I can push things a little without worrying it will be doing any damage. Mr R says that he can’t guarantee it will ever be 100% again, but it is already better than pre op and I am certainly heading that way


